Yesterday the counselor said I need to start basically being more conscious about how I live my day ie not letting facebook happen all day but deciding what I want to be doing at any particular moment. Result? It's a quarter after one, and I've only had a small piece of cheese to eat. And yes I'm hungry. MAKING DECISIONS IS CRAZY SCARY CRAP! Even though he told me I could decide to do whatever I wanted to do I had to actually decide. If I was on FB I needed to decide to be on FB for half and hour or something and then make a new decision after that time was up (even if I decided to stay on FB). Somehow that added up to me not even being able to decide to get something to eat. Yeah. Paralyzed of making wrong decisions? Even when there aren't supposes to be any wrong decisions? YES!!! My problem is that I don't want to decide to do dumb stuff like read on-line comics for hours at a time. I want to decide to do good stuff -like scrub the entire apartment :D But I don't want to scrub the apartment. I want to make a (very belated) smoothie and work on my bedroom. And yet because that means deciding not to worry about the dishes that need doing and the laundry that needs folding and the bathroom that needs scrubbing I find myself unable to decide to do anything. And since I'm not doing anything I might as well read internet comics while I'm just sitting here. Yeah, come live inside this head for a while. You'd be a bit kooky too ;)
Ok, enough ranting. I'm going to give this at least one shot today. The counselor said this was going to be pretty emotionally exhausting, and I think I believe him. I already warned Allen that emotional exhaustion was probably going to translate into frozen food from Trader Joe's.
Ok, for real, going to get up and do something. I think. Damn, this is scary. And it looks so easy when other people do it.